20 Home Remedies Everyone Should Know

CureJoy is an online platform for health and wellness that provides advice based upon natural and proven alternative medicine. They have twenty home remedies to help you get and keep healthy. These are the essential facts for everyone:

1. Having daily pomegranate juice is good for the heart and useful for people suffering from low blood pressure.
2. After eating, chew a few basils (tulsi), leaves to reduce acidity. This is not only an anti-acid, but it also helps prevent reflux and formation ulcers.
3. Sucking a piece of Clove after a meal helps in reducing the acidity problem.
4. A flake of garlic swallowed with water taken empty stomach daily in the morning can help solve many stomach & gastric problems.
5. Watermelon juice can be used to treat headaches caused by summer heat. One glass of watermelon juice a day is enough to make a difference!
6. A morning apple can be a great way to relieve migraine pain. For a few mornings, this must be done. This treatment worked best for me, a migraine sufferer for 10 years.
7. Boil 6 dates in 1/2 liter milk for 25 minutes on low heat. Three cups per day. This is the best way to get rid of dry coughs.
8. Mix 2 teaspoons of Honey and Ginger Juice. This concoction will help relieve the common cold, sore throat, and coughs.
9. Eat, before breakfast, half a cup of cooked beets if you suffer from chronic constipation or indigestion.
10. Homemade Ayurveda cough medicine Cut six medium onions into pieces. Add the chopped pieces to a container. Cover the container and let them sit in a hot water bath for 2 hours. Strain the mixture and take one teaspoon every three hours.
11. Grated cucumber applied over the face, eyes, and neck for fifteen minutes is beneficial for acne and blackheads.
12. Anemia and Iron deficiency can be treated with a simple solution. Add a few ghee to the milk, and pound 3-4 soft dates. This mixture can be eaten to prevent anemia.
13. Home remedy to cure dark circles - Tomato paste is one of the most effective home remedies. It is easy to make at home. One or two fresh tomatoes, one teaspoon of lemon juice, and pinch with a gram of flour, turmeric powder, and cinnamon powder. Mix all ingredients until you have a thick paste. Apply it to your eyes gently. After 10 to 20 minutes, rinse it off with warm water. This will lighten your skin around the eyes and eventually reduce dark circles. Repeat this process twice to thrice per week.
14. Gargle with turmeric and salt to soothe a sore throat. Mix 1/2 cup warm water, 1/2 teaspoon salt, 1/4 teaspoon powdered turmeric. Gargle for about 1/2 hour. The salt and turmeric will do their job by killing bacteria. Repeat this process as many times as necessary throughout the day.
15. A drop of garlic juice into your ear helps to relieve the pain of an ear infection.
16. A mixture of baking soda and lemon juice applied underarms will reduce body odor.
17. Natural Cleaning with Lemons and Baking Soda, In a saucepan, add a few fennel seeds to the water. Boil it for five minutes on low heat. Strain the mixture and then enjoy it. If you can bear the flavor, you can also chew the fresh fennel leaves. You can also boil fennel, cardamom, and mint leave in water to create a concoction that will help with stomach gas. This Home Remedies for Gas and Bloating is very effective.
18. Lemon juice is one of the best sources of Vitamin C. It also contains vitamins like Vitamin A, Vitamin B, Vitamin C, Vitamin PH, Magnesium, Calcium, and Riboflavin.
19. Warm lemon juice can be mixed with water to help flush out waste and act as a liver tonic. Lemon water is good for your health. It can be taken daily to get many benefits. Ability to treat nausea, heartburn, and indigestion. As well as high blood pressure, stress, depression, and stomach problems.
20. The Milkshake of Banana and Honey is a great way to get rid of a hangover. Cold milk soothes the stomach, while bananas and Honey increase blood sugar levels. Home remedies for a cough - Mix tulsi juice, garlic juice, and Honey to treat severe symptoms. Excessive coughing can be treated by taking a teaspoon of this mixture once per three hours.