10 NATURAL DRY-SKIN REMEDIES YOU CAN TRY AT HOME
Your kitchen, not the drugstore, may hold the secret to achieving healthy, vibrant skin.
Cool and creamy avocado can help moisturize dry, cracked skin. The list of culprits that can cause dry skin is a long one, from daily bathing habits (think hot showers and scrubbing yourself dry with a towel) and wicked winter weather to a lack of natural oils in your skin as you age.
You necessarily do not need to visit a dermatologist to heal your dry skin. Instead, consider adding a natural remedy to your skin-care routine at home. The ingredients for these dry-skin remedies might already be in your kitchen.
Why Opt for a Natural Dry-Skin Remedy Rather Than Buy a Product?
Given the countless skin products available, a natural remedy may be worth trying.
Natural oils and treatments are sure to make them a better choice for many people. Other products may not contain a ton of ingredients and preservatives.
It is often the case for water-based products. These along, with products that contain alcohol and fragrances, can cause irritation or an allergic reaction or dry out your skin.
How often a good idea to keep it simple when it comes to beauty care, especially for people with allergies or a very sensitive complexion, Unlike water-based lotions and creams or those containing preservatives, pure oils have a natural base, making them great dry-skin remedies.
How Natural Remedies Can Help Soothe Dry, Irritated Skin
Your skin naturally produces oil, called sebum, which helps protect the skin from moisture loss, but everyday actions — such as forgetting to put on moisturizer or washing your hands with a drying soap — can strip natural oils from your skin.
American Academy of Dermatology (AAD) noted people without acne. There is an increased production of sebum (for which the extra oil will provide the opposite effect), the use of the oil makes the skin glow, and Protective can help restore the moisture barrier.
If you have acne-prone skin, there is some evidence to support the idea that tea tree oil can improve mild to moderate acne, including the previously published Double-Blind, Randomized, Control Study. , And the Uncontrolled Pilot Study 2019 Australian Journal of Dermatology, published in August. However, you may want to consult a dermatologist before starting a new acne treatment.
There are many ways to reap the moisturizing benefits of oils, either on their own or with other ingredients, to make a DIY nourishing mask or an exfoliating rub. Castor oil, lavender oil, and avocado oil may be good natural remedies for dry skin, again, so long as you do not have acne-prone skin.
Coconut oil is the oil you may have in your kitchen cabinet and may also be a good choice for those not prone to acne. People with atopic dermatitis — a type of eczema and an allergic skin condition characterized by dryness and itching — saw excellent results when they used virgin coconut oil on their skin, according to one randomized, controlled, double-blind clinical trial.
Aloe vera, a plant with natural healing properties, can also be infused in oils and used as a natural moisturizer. Per past research, aloe vera gel contains mucopolysaccharides, which help lock moisture into the skin and make this another naturally moisturizing skin-care ingredient.
10 Natural, DIY Remedies to Moisturize Dry Skin
A simple way to use your favorite oil (in its purest form) is to drizzle it into warm bathwater. You can also try these natural remedies:
1. Whip Up an Olive Oil Cleanser to Soothe Dry Skin
One of the great natural oils to use is olive oil, which acts as a natural cleanser and moisturizer. Just rub the oil into your skin and wrap a warm, damp cloth around your face until it cools down. Olive oil is a good choice as a cleanser because it will not strip your skin of its natural oils.
2. DIY a Rich, Creamy Avocado Mask
Creating a homemade mask of avocado is another natural way to soothe dry skin. Crompton suggests pureeing half an avocado and mixing it with one teaspoon (teaspoon) of olive oil; you can also add one tablespoon (tablespoon) of honey for dry skin. Apply the mask to your face, leave it on for 15 to 20 minutes, and then wash it off. Your skin should feel moisturized, but you can double up on the hydrating effects by applying your regular moisturizer as well.
3. Make a Natural Olive Oil and Sugar Scrub
Create a naturally moisturizing exfoliating scrub using a combination of olive oil and sugar. Combine ½ cup of sugar with two tablespoons of olive oil, Crompton says. You can also add an essential oil like lavender, which adds a natural fragrance and can promote relaxation. Gently rub the scrub into your skin, and then wash it off. Last, use a soothing moisturizer to lock in the benefits of freshly exfoliated skin.
4. Create an Easy Oatmeal Soak to Calm Your Skin
Adding a cup of oatmeal to a warm bath can naturally rehydrate dry skin. The oat product itself is soothing, and it helps your skin retain moisture from the bathwater.
5. Exfoliate Your Face With a Homemade Oatmeal Honey Mask
Mix two tablespoons of oats with one tablespoon of honey and a dash of water. Crompton suggests warming up the mixture, then rubbing it into your skin. You can use it to exfoliate and wash it off right away or leave it on for 15 to 20 minutes as a soothing, hydrating mask.
6. Apply Coconut Oil Before Bedtime
Coconut oil becomes a solid at room temperature, so uses it as a moisturizing cream at bedtime or anytime.
For chapped heels and hands, apply the oil, layer with thick socks or non-latex gloves.
7. Add Your Favorite Oil to Your Bath
Natural oils are great for moisturizing the skin and helping to re-create the natural skin barrier. When we wash hands and Face frequently, It will damage with water and drying soaps that strip the skin of its natural protective oils.
Aside from olive oil or coconut oil, you can test out other natural oils that are free from irritants, including jojoba, argan, and avocado oils. Shain house recommends adding a few tablespoons of the desired oil under running bathwater.
Treat yourself to a short soak and gently pat your skin dry afterward to avoid rubbing all the oil off. You can also apply a small amount of your preferred oil to your skin post-shower to keep it soft and moist.
8. Use Milk Compresses for Irritated Skin
Milk has natural anti-inflammatory properties. It also contains lactic acid, a mild, natural exfoliant. To make a milk compress, Cincinnati Health Institute advises soaking a clean cloth (like a washcloth or a towel) in a bowl of cool milk and holding it in place over any dry areas.
Shain house recommends using these compresses on your skin for 5 to 10 minutes at a time. It especially helps for irritated skin that’s itchy, too. Lactic acid can sting cracked skin, though, so use with caution, per Harvard Health Publishing.
9. Consider a Fruit Enzyme Cleanser or Exfoliant
Fruit enzymes can be lifesavers during the dry-skin season. These alpha-hydroxyl acids are great for gently exfoliating the superficial layer of dulling dead skin cells on the face and body.
Using a fruit-enzyme-infused wash or mask twice per week. Some fruit enzymes to look for include pineapple, pumpkin, and papaya.
10. Apply Aloe Vera to Dry, Irritated Skin
Although often considered a cure for sunburn, aloe vera gel can be helpful even in the dry winter months. According to previous research, it works by eliminating redness and irritation, and it can reduce the symptoms of aging and acne breakouts. But Shainhouse cautions that some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.
5 Expert Tips for Avoiding a Dry-Skin Relapse
There are other steps you can take to protect your skin and help keep it from drying out.
Make moisturizing a part of your daily skin-care routine. As soon as you step out of the shower, slather your skin from head to toe with a rich, creamy product (the thicker it is, the richer it is), advises the AAD.
Develop other skin-friendly bathing habits. You should also avoid hot showers and limit baths to 10 minutes, per the AAD. Regular bar soap contains ingredients that are harsh on your skin. So opt for a mild cleanser or liquid body wash instead.
Avoid exposing your skin to harsh chemicals. That includes alcohol and apple cider vinegar. These ingredients can worsen dry skin and even cause burns in some cases, Shainhouse says.
Drink plenty of water. Boosting your water intake helps hydrate your body and moisturize your skin from the inside out (not to mention all of the other health benefits it carries).
Dress appropriately for the weather. It goes beyond wearing sunscreen in the summer to help against not only sunburns but also skin cancer. Remember to put on your gloves before going outside into the winter air to prevent dryness and chapping.
Read More: Face Sides, Chin, Lips, Skin, Home Remedies, Cleanser, Lips, Exfoliant, Milk Compression, Aloe Vera, Remedies, Chin, Dry-Skin, Face Side, Irritated Skin, Face Care, Diet and Nutrition