Latest home remedies offer the best and proven remedies

Your kitchen, not the drugstore, may hold the secret to achieving healthy, vibrant skin.

Cool and creamy avocado can help moisturize dry, cracked skin. The list of culprits that can cause dry skin is a long one, from daily bathing habits (think hot showers and scrubbing yourself dry with a towel) and wicked winter weather to a lack of natural oils in your skin as you age.

You necessarily do not need to visit a dermatologist to heal your dry skin. Instead, consider adding a natural remedy to your skin-care routine at home. The ingredients for these dry-skin remedies might already be in your kitchen.

Why Opt for a Natural Dry-Skin Remedy Rather Than Buy a Product?

Given the countless skin products available, a natural remedy may be worth trying.

Natural oils and treatments are sure to make them a better choice for many people. Other products may not contain a ton of ingredients and preservatives.

It is often the case for water-based products. These along, with products that contain alcohol and fragrances, can cause irritation or an allergic reaction or dry out your skin.

How often a good idea to keep it simple when it comes to beauty care, especially for people with allergies or a very sensitive complexion, Unlike water-based lotions and creams or those containing preservatives, pure oils have a natural base, making them great dry-skin remedies.

How Natural Remedies Can Help Soothe Dry, Irritated Skin

Your skin naturally produces oil, called sebum, which helps protect the skin from moisture loss, but everyday actions — such as forgetting to put on moisturizer or washing your hands with a drying soap — can strip natural oils from your skin.

American Academy of Dermatology (AAD) noted people without acne. There is an increased production of sebum (for which the extra oil will provide the opposite effect), the use of the oil makes the skin glow, and Protective can help restore the moisture barrier.

If you have acne-prone skin, there is some evidence to support the idea that tea tree oil can improve mild to moderate acne, including the previously published Double-Blind, Randomized, Control Study. , And the Uncontrolled Pilot Study 2019 Australian Journal of Dermatology, published in August. However, you may want to consult a dermatologist before starting a new acne treatment.

There are many ways to reap the moisturizing benefits of oils, either on their own or with other ingredients, to make a DIY nourishing mask or an exfoliating rub. Castor oil, lavender oil, and avocado oil may be good natural remedies for dry skin, again, so long as you do not have acne-prone skin.

Coconut oil is the oil you may have in your kitchen cabinet and may also be a good choice for those not prone to acne. People with atopic dermatitis — a type of eczema and an allergic skin condition characterized by dryness and itching — saw excellent results when they used virgin coconut oil on their skin, according to one randomized, controlled, double-blind clinical trial.

Aloe vera, a plant with natural healing properties, can also be infused in oils and used as a natural moisturizer. Per past research, aloe vera gel contains mucopolysaccharides, which help lock moisture into the skin and make this another naturally moisturizing skin-care ingredient.

10 Natural, DIY Remedies to Moisturize Dry Skin

A simple way to use your favorite oil (in its purest form) is to drizzle it into warm bathwater. You can also try these natural remedies:

1. Whip Up an Olive Oil Cleanser to Soothe Dry Skin

One of the great natural oils to use is olive oil, which acts as a natural cleanser and moisturizer. Just rub the oil into your skin and wrap a warm, damp cloth around your face until it cools down. Olive oil is a good choice as a cleanser because it will not strip your skin of its natural oils.

2. DIY a Rich, Creamy Avocado Mask

Creating a homemade mask of avocado is another natural way to soothe dry skin. Crompton suggests pureeing half an avocado and mixing it with one teaspoon (teaspoon) of olive oil; you can also add one tablespoon (tablespoon) of honey for dry skin. Apply the mask to your face, leave it on for 15 to 20 minutes, and then wash it off. Your skin should feel moisturized, but you can double up on the hydrating effects by applying your regular moisturizer as well.

3. Make a Natural Olive Oil and Sugar Scrub

Create a naturally moisturizing exfoliating scrub using a combination of olive oil and sugar. Combine ½ cup of sugar with two tablespoons of olive oil, Crompton says. You can also add an essential oil like lavender, which adds a natural fragrance and can promote relaxation. Gently rub the scrub into your skin, and then wash it off. Last, use a soothing moisturizer to lock in the benefits of freshly exfoliated skin.

4. Create an Easy Oatmeal Soak to Calm Your Skin

Adding a cup of oatmeal to a warm bath can naturally rehydrate dry skin. The oat product itself is soothing, and it helps your skin retain moisture from the bathwater.

5. Exfoliate Your Face With a Homemade Oatmeal Honey Mask

Mix two tablespoons of oats with one tablespoon of honey and a dash of water. Crompton suggests warming up the mixture, then rubbing it into your skin. You can use it to exfoliate and wash it off right away or leave it on for 15 to 20 minutes as a soothing, hydrating mask.

6. Apply Coconut Oil Before Bedtime

Coconut oil becomes a solid at room temperature, so uses it as a moisturizing cream at bedtime or anytime.

For chapped heels and hands, apply the oil, layer with thick socks or non-latex gloves.

7. Add Your Favorite Oil to Your Bath

Natural oils are great for moisturizing the skin and helping to re-create the natural skin barrier. When we wash hands and Face frequently, It will damage with water and drying soaps that strip the skin of its natural protective oils.

Aside from olive oil or coconut oil, you can test out other natural oils that are free from irritants, including jojoba, argan, and avocado oils. Shain house recommends adding a few tablespoons of the desired oil under running bathwater.

Treat yourself to a short soak and gently pat your skin dry afterward to avoid rubbing all the oil off. You can also apply a small amount of your preferred oil to your skin post-shower to keep it soft and moist.

8. Use Milk Compresses for Irritated Skin

Milk has natural anti-inflammatory properties. It also contains lactic acid, a mild, natural exfoliant. To make a milk compress, Cincinnati Health Institute advises soaking a clean cloth (like a washcloth or a towel) in a bowl of cool milk and holding it in place over any dry areas.

Shain house recommends using these compresses on your skin for 5 to 10 minutes at a time. It especially helps for irritated skin that’s itchy, too. Lactic acid can sting cracked skin, though, so use with caution, per Harvard Health Publishing.

9. Consider a Fruit Enzyme Cleanser or Exfoliant

Fruit enzymes can be lifesavers during the dry-skin season. These alpha-hydroxyl acids are great for gently exfoliating the superficial layer of dulling dead skin cells on the face and body.

Using a fruit-enzyme-infused wash or mask twice per week. Some fruit enzymes to look for include pineapple, pumpkin, and papaya.

10. Apply Aloe Vera to Dry, Irritated Skin

Although often considered a cure for sunburn, aloe vera gel can be helpful even in the dry winter months. According to previous research, it works by eliminating redness and irritation, and it can reduce the symptoms of aging and acne breakouts. But Shainhouse cautions that some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.

5 Expert Tips for Avoiding a Dry-Skin Relapse

There are other steps you can take to protect your skin and help keep it from drying out.

Make moisturizing a part of your daily skin-care routine. As soon as you step out of the shower, slather your skin from head to toe with a rich, creamy product (the thicker it is, the richer it is), advises the AAD.

Develop other skin-friendly bathing habits. You should also avoid hot showers and limit baths to 10 minutes, per the AAD. Regular bar soap contains ingredients that are harsh on your skin. So opt for a mild cleanser or liquid body wash instead.

Avoid exposing your skin to harsh chemicals. That includes alcohol and apple cider vinegar. These ingredients can worsen dry skin and even cause burns in some cases, Shainhouse says.

Drink plenty of water. Boosting your water intake helps hydrate your body and moisturize your skin from the inside out (not to mention all of the other health benefits it carries).

Dress appropriately for the weather. It goes beyond wearing sunscreen in the summer to help against not only sunburns but also skin cancer. Remember to put on your gloves before going outside into the winter air to prevent dryness and chapping.

Read More: Face Sides, Chin, Lips, Skin, Home Remedies, Cleanser, Lips, Exfoliant, Milk Compression, Aloe Vera, Remedies, Chin, Dry-Skin, Face Side, Irritated Skin, Face Care, Diet and Nutrition

What food items can you consume to reduce cholesterol? If you have high cholesterol levels within your system, it could result in many health problems like coronary heart disease, type two diabetes, stroke, and high blood pressure.

One of the most common reasons for death in the present is the heart condition. The type of foods you eat impacts the cholesterol levels of your body.

It's important to incorporate food items that reduce LDL cholesterol, a dangerous cholesterol-carrying particle responsible for clogging the arteries. It is also necessary to cut down on foods that increase LDL.

Lower levels of healthy HDL cholesterol and high levels of triglycerides may raise the chance of.

Foods that reduce Cholesterol Fast

Diverse kinds of food items lower cholesterol in various ways by providing fiber, polyunsaturated oils, etc. Here are ten surprising foods that lower cholesterol Fast within your body.

Try eating a portion of them daily, as the more you consume, the better chances you have of eliminating bad cholesterol from your body.

Oats

Oats are rich in insoluble fiber, which helps to lower the cholesterol called low-density lipoprotein, which is bad cholesterol found in the body.

How do you lower cholesterol quickly using Oats?

Oats are:

1. A source of soluble fiber.
2. Reducing your lower-density lipoprotein (LDL) cholesterol.
3. The "bad" cholesterol.

This soluble fiber is also called beta-glucan. It changes into a gel that can bind cholesterol and bile within the intestinal tract. This reduces how much cholesterol absorption into the blood.

The cholesterol levels are reduced because the liver needs to remove excess cholesterol to produce more bile. A bowl of oatmeal each day is an impact on your overall health.

In addition, oats are complete grains, which will help you feel full and satisfied all day.

Nuts

According to research conducted recently that has been undertaken, walnuts, almonds, and other nuts could reduce the risk of heart-related complications for people with an incident heart attack.

Consuming nuts regularly can help improve blood cholesterol levels. Nuts also contain vitamin E, protein, magnesium, and potassium, which help keep the body protected from various diseases.

Similar to oats, they're also high in fiber, which may prevent cholesterol from absorbing into the blood.

Since nuts are rich in calories, it is possible to include a few of them in your diet. Be sure to avoid eating salted nuts since salt could increase blood pressure.

Avocados

Avocados are a great source of numerous nutrients and monounsaturated fatty acids.

Therefore, adding them to the daily diet may be highly beneficial in reducing LDL cholesterol levels in the blood, particularly for the overweight.

Avocados can be added as a side dish, or incorporate a few slices of avocado into the sandwiches and salads.

Avocados are also high in fiber, reducing harmful LDL and boosting healthy LDL in the blood. Numerous studies have demonstrated the efficacy of avocados in lower cholesterol levels in our bodies.

Fatty Fish

Fatty fish are a great source of omega-3 fats. They can lower LDL inside the body by replacing high LDL meat, which increases saturated fats and supplies fats that lower LDL.

The omega-3 fats lower the number of triglycerides in the blood and protect your heart from irregular heartbeats.

Make sure you cook the fish by steaming it instead of boiling it in oil, which increases the risk of getting heart disease.

Soya

Soya beans and the foods are made from soy milk, tofu, etc. They are rich in minerals, protein, and vitamins, making them the perfect choice to eat a balanced diet.

Soy foods are considered an effective method to lower cholesterol levels within the body. It is possible to replace dairy products with alternatives made of soya for the best results.

Fruits and vegetables

Fruits and vegetables are known for antioxidants that can shield the heart from various illnesses. They are rich in minerals and vitamins, making them the best nutrition source.

Additionally, they are high in fiber, which is believed to reduce cholesterol levels. Start adding vegetables and fruits like Okra, broccoli, strawberries, etc. In your diet daily.

Food that contains Additional Sterols and Stanols

Sterols and Stanols are extracted from plants similar in size and shape to cholesterol.

They are absorbed into the bloodstream quickly and block cholesterol from being absorbed and lower the body's cholesterol.

Sterols can be obtained from the oils of nuts, vegetable oils, seeds, and other foods. However, it isn't enough, so many companies add them to food items such as milk, orange juice bars, chocolates, and bars.

You can also purchase them in supplement form on the market.

Garlic

Garlic has been utilized over the centuries to treat ailments in various households.

The principal ingredient in garlic, called allicin, can reduce blood pressure and reduce bad LDL cholesterol.

There are supplements for garlic available to help lower cholesterol levels.

Garlic is the most effective food that can lower cholesterol levels.

Fenugreek Seeds

Also called methi seeds, fenugreek can reduce cholesterol levels and levels of triglycerides within the body.

You can eat one teaspoon of soaked fenugreek seeds daily to experience outcomes fast. Additionally, fenugreek seed extracts have been beneficial against blood sugar levels in those who have diabetes.

Lemon

Lemons are thought to be a good food source of Vitamin C as well as drinking lemon juice every day will lower bad LDL cholesterol in your body.

The juice of the lemon is rich in citric acid, making it a fantastic natural cleanser.

How can you lower your cholesterol using lemon juice? Drink a glass of lemon juice and warm water each day with an empty stomach. To reap the best benefit from these foods, reduce the trans and saturated fats you consume daily.

It is also possible to add coriander, ginger, cluster beans, celery—Apple cider vinegar, and green tea to your diet.

Unwanted hair is a common beauty issue and a prior concern of many young teenage girls and boys. Boys with unwanted hair are quite natural causing the growth of testosterone hormone. Unwanted hairs can grow on your face, neck, back, and other body parts.

As the body reaches puberty level the body faces many hormonal changes, which appear as facial hairs, dark and thick hairs in girls and boys. Though, you can unwanted hair with simple and effective home remedies.

Unwanted hair growth in women is one of the worst nightmares for ladies. They do every possible way to remove unwanted hair with waxing, bleach, hair removal creams, and epilators.

Spending lots of money and using harsh products on your skin can damage fragile skin tissues and make your skin dull and rough.

If you are looking for permanent and effective ways of removing unwanted hair then you should read this article carefully.

How to Remove Unwanted Hair:

These simple methods can help to solve the problem without any side effects on your skin, and you can prepare all the remedies by yourself at home. Let’s take a closer look at that-

1. Papaya

Papaya is a great ingredient for removing all unwanted hairs permanently. Papaya includes a strong enzyme called papain, which reduces the unwanted growth of hairs and lightens the skin tone as well.

How to use

Papaya with Turmeric

• Take some fresh papaya and cut it into small cubes and mash it with the help of a fork or with your hands.

• Add a pinch of turmeric powder, make sure the turmeric should be original, and mix well.

• Apply this mixture to the affected area and massage for 10 to 15 minutes and leave it for 5 minutes more after massaging.
  
• Wash it off with normal water and repeat this procedure twice a week.

Papaya and Aloe-Vera

• Take some fresh and mashed papaya and add some fresh aloe Vera gel and few drops of essential oil.
  
• Mix well and apply this mixture to the affected area and leave it for 15 to 20 minutes or until dry.
  
• Now rub gently in the opposite direction of hairs.
  
• Wash with cold water and then apply moisturizer, repeat this remedy thrice a week.

2. Sugar

Sugar is a great remedy for removing unwanted hair and has been using since ancient times. When you gently warm sugar on low flame then it goes fine for removing the facial hairs, the procedure has been also called sugaring.

It is not similar to waxing, waxing can damage your soft skin and causes rashes but the sugaring method is quite delicate.

How to use:

• Take 2 to 3 tablespoons of sugar and add half tsp of lime juice and 5 to 6 drops of water and heat all the things on low flame.
  
• Let it cool down and then apply hairy areas gently.
  
• After 20 to 30 minutes wash it with cold water and gently rub the pack.
  
• Repeat this remedy twice or thrice a week, make sure the female should not do this process during their periods.

3. Egg White

A fine source of protein and other health benefits, eggs help remove unwanted hairs permanently as well.

Follow all the given instructions and you will see the positive changes in some time.

How to use:

• Take 2 tablespoons of egg white and add 1 tsp of caster sugar and a pinch of cornstarch.
  
• Mix well and apply the mixture to the affected area and leave it for 20 minutes or until gets dry.
  
• Now peel it off gently and your hairs get pulled out with the mask, now wash it off and apply some moisturizer.

4. Gram Flour

Gram flour is also being called Besan and it is a very effective way for removing unwanted hairs permanently and for improving the skin tone. You can use gram flour for reducing pimples and pigmentation.

Gram flour has been using as a natural remedy for enhancing beauty from old times.

How to use:

• Take 2 tablespoons of gram flour and mix 1 tablespoon of organic rose water, you can also make rose water at home.
  
• Mix well and apply this to the affected area until gets dry.
  
• Wash it off with normal water and repeat this twice a week.
  
• You can also add some lime juice, almond or olive oil, turmeric powder, and Aloe Vera Gel into the mixture for better results.
  
• Gram flour and curd combination also works excellent for removing facial hairs.

5. Spearmint Tea

Many studies have proved that hormonal imbalance is highly responsible for unwanted hair growth.

Spearmint tea is considered for improving hormonal imbalance, especially in women.

How to use:

• Boil 1 cup of water and add 1 tsp of spearmint tea and let it boil for 5 to 8 minutes.
  
• You can also add some sugar or honey and fresh spearmint leave and drink this tea once a day.
  
• continue this remedy for a month and get positive results.

6. Lime Juice

Lime juice contains anti-bacterial and anti-inflammatory properties and it is beneficial for many skin problems like pimples, dark skin tone, and unwanted hairs.

Lemon works as a natural bleach and the best cleanser for your skin. If you are allergic to lemon then do not use it or first try a pre-test.

How to use:

• Take 1 tablespoon of lemon juice and mix some organic and raw honey.
  
• Apply this to the affected area for 20 to 30 minutes.
  
• Wash with cold water and repeat this remedy thrice a week and for 2 months.
  
• You can also add some potato juice with lime juice for better results.

7. Oatmeal

Oatmeal works as a natural scrub for removing dead skin cells and rejuvenates your skin. You can easily find this in any superstore.

The other harsh scrubs damage your soft skin but you can use oatmeal without any worry.

How to use:

• Take some oatmeal powder and add some lime juice and honey drops.
  
• Apply this to the affected area until gets dry.
  
• Rub the pack gently then wash with cold water.
  
• Repeat this remedy twice a week.

8. Potato

How to remove unwanted hair with a potato? yes! Potato is a perfect natural ingredient for removing unwanted hair naturally and lightens up your skin tone easily and quickly.

How to use:

• Peel off a fresh potato and cut it into large slices and rub this directly on the affected area.
  
• After 10 to 15 minutes wash with normal water and repeat this remedy once a day.

9. Orange Peel

Orange is also a fine remedy for removing unwanted hair naturally. Orange peel and lemon peel include anti-bacterial property which is beneficial for skin tone and pimples.

How to use:

1. Use dried orange peel and lemon peel powder and take 1 tablespoon of both peel’s powder.
2. Add some almond powder and oatmeal, mix well and make a fine paste of that.
3. Apply this pack on the affected area for 10 minutes then gently rub it in circular mode.
4. Wash it off then pat dry and apply some moisturizer.

10. Barley

Barely is also being used as a natural skin scrub and toner. Also, it helps remove unwanted hair growth and make your skin healthy and glowing.

How to remove unwanted hair with barley:

1. Take 1 tablespoon of barley powder and add some raw milk and lime drops.
   
2. Mix well and apply this paste to the affected areas until gets dry.
   
3. Wash with normal water and later on apply some moisturizer.
   
4. Repeat this remedy thrice in a week and for a month and you will see the expected results soon.

Read More: Skin Care

QUICK SKINCARE ROUTINE

Consider how much time you devote to skincare for your skin. Consider how much time your hands are used for skin care. Do you notice a difference? While most people spend more time caring for their skin than their hands, they still deserve some attention. It is difficult to reverse the clock as we age, so take a few steps to keep your skin looking great longer.

FIRST, WASH YOUR HANDS WITH THE RIGHT PRODUCTS

You will be washing your hands frequently throughout the day. It is important to use the right products. To prevent your skin from drying out, use products with ceramides or humectants if you have dry skin. A gentle cleanser that doesn't contain fragrances or harsh ingredients is suitable for normal and sensitive skin types. Antibacterial soaps can dry your hands, so don't use them if you have sensitive skin.

STEP TWO: EXFOLIATE

Exfoliating your hands will keep them looking and feeling young. To remove dead skin cells from your hands, exfoliate them once per week with a gentle scrub. A scrub can be made with ingredients you already have, such as honey, coconut oil, sea salt, and brown sugar. Use the mixture to scrub your hands. After smoothing, rinse off with warm water.

STEP THREE: USE A DARK SPOT CORRECTOR

To reduce dark spots on your hands, you can use a dark spot corrector. Look for one that contains antioxidants like Vitamin C or Retinol. This product will make your skin look younger and brighten over time with regular use.

STEP FOUR: MOISTURIZE

Hand creams are a great way of restoring moisture. Make sure you choose the right moisturizer. Shea butter is for dry hands. It helps to moisturize dry skin. Products with antioxidants are great to use on your hands. To brighten, protect and smoothen your skin, look out for lotions and hand creams that contain ingredients such as retinol, resveratrol, vitamin e, or vitamin E.

STEP FIVE: SPF

Sun damage is the leading cause of skin aging. Make sure you use the right products to protect your skin. To prevent sunburns and dark spots, use sunscreen with at least 15 SPF. You will have hands that look younger and healthier for longer.